Rebecca will be at Atman Mountain Spa from 13th October to 19th October as a Travelling Yogi.
She is a Hatha, Vinyasa and Bhakti Yoga teacher. Her aim is to help people reconnect to their body and their self, rediscovering the joy and beauty that lies in being present and interconnected with nature. Rebecca teaches both dynamic flows and gentle restorative classes, always with a focus on synching breath and movement.
The conscious focus on breath transforms the time her students spend on their mats into a powerful moving meditation that resets their nervous system and provides a deep sense of peace and presence.