Start a journey around you and your body. In five days, learn more about the three pillars of health: mindset, exercise and nutrition.
You’re in the middle of a busy day, time to take care of your body and yourself is scarce. You would like to move more and understand your body better, because your health is important to you? Then make yourself and your well-being your priority now and book the Retreat Package from 07.08 to 11.08.2023.
The program includes group sessions with strengthening and mobilization exercises as well as relaxation techniques, input lectures, individual treatments (coaching, PhysioCheck, massage) and outdoor activities.
The retreat is led by physiotherapist and sports / health coach Fabienne.
Book now: retreat-physiogleis11.ch/jetzt-buchen